The ISHP Metabolic Health Program provides personalized strategies to optimize metabolism, manage weight, and prevent chronic diseases, helping individuals achieve and maintain optimal health. Participants benefit from improved energy levels, reduced risk of metabolic conditions, and a sustainable path to long-term wellness.

The Healthy Aging Program delivers tailored assessments and interventions designed to reduce fall risks, improve balance, increase strength and enhance mobility, ensuring seniors maintain independence and quality of life.

The ISHP Women's Health Program provides targeted assessments and personalized strategies to address unique health challenges faced by women, including hormonal changes, weight gain, muscle and joint changes and wellness concerns.

Is designed for endurance athletes aiming to enhance their endurance and optimize their performance through focused endurance training assessements. These assessment provide valuable insights into your aerobic capacity and metabolic efficiency, helping you tailor your training, improve endurance and fuel appropriately for all your endurance goals.

Ideal for athletes looking to enhance their overall performance through detailed analysis of key strength and power metrics. This comprehensive assessment provides critical insights into your strength, explosive power, and acceleration, helping you fine-tune your training regimen and achieve your athletic goals